Maple Yogurt Smoothie Bananas are used in this recipe. You can also add or substitute in seasonal berries such as strawberries and/or blueberries. Ingredients 1 cup plain yogurt 3/4 cup milk 1/3 cup pure maple syrup 1 tsp vanilla 1 banana, peeled 2 crushed ice cubes Instructions Place all of the above ingredients in a […]
Archive | Breakfast
Applesauce Pancakes
Applesauce Pancakes Serve with warm Vermont made maple syrup. Ingredients 1 Egg 1 Cup Whole Wheat Flour 1/2 Cup Milk 1/2 Cup Applesauce 2 Tablespoons Vegetable Oil 1 Tbs Sugar 3 Tsp Baking Powder 1/4 Tsp Ground Cinnamon 2 Tbs Wheat Germ (Optional) Instructions Beat egg; beat in remaining ingredients just until smooth. Pour about […]
Whole Wheat Bran Waffles
Whole Wheat Bran Waffles These freeze very well – great quick kids breakfast.After baking, cool waffles, wrap and freeze. Take frozen waffles directly from freezer and heat in toaster or toaster oven. Ingredients 2 eggs 1 3/4 cups milk 1/2 cup vegetable oil 2 cups whole wheat flour 4 tsp baking powder 1 tbs packed […]