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Maple Yogurt Smoothie

Print Maple Yogurt Smoothie Bananas are used in this recipe. You can also add or substitute in seasonal berries such as strawberries and/or blueberries. Ingredients 1 cup plain yogurt 3/4 cup milk 1/3 cup pure maple syrup 1 tsp vanilla 1 banana, peeled 2 crushed ice cubes Instructions Place all of the above ingredients in […]

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Oatmeal Maple Trail Bars

Print Oatmeal Maple Trail Bars Recipe from Diane Imrie and Richard Jarmusz book; Cooking Close to Home: A Year of Seasonal Recipes Ingredients 1 ½ cups rolled oats ¾ cup pecans, chopped ¾ cup dried fruit (cranberries, apples, cherries, blueberries) ¼ cup plus 2 tablespoons whole-wheat flour ¼ cup canola oil 6 tbs maple syrup […]

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